'Christine'
3 rounds for time
500m row
12 Deadlifts @ Bodyweight
21 Box Jumps @ 24"/20"
Fight For Heroes CrossFit Liverpool fight gone bad 6 from Razorstorm on Vimeo.
Showing posts with label Christine. Show all posts
Showing posts with label Christine. Show all posts
Monday, 26 September 2011
Monday 26th September
WOD
'Christine'
3 rounds for time
500m row
12 Deadlifts @ Bodyweight
21 Box Jumps @ 24"/20"
'Christine'
3 rounds for time
500m row
12 Deadlifts @ Bodyweight
21 Box Jumps @ 24"/20"
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