Close Grip Bench Press
5-5-5-3-3-3
WOD
'Rosa'
5 rounds for time:
10 HSPU
400m run
Showing posts with label Close Grip Bench Press. Show all posts
Showing posts with label Close Grip Bench Press. Show all posts
Wednesday, 16 May 2012
Wednesday 16th May
Strength
Close Grip Bench Press
5-5-5-3-3-3
WOD
'Rosa'
5 rounds for time:
10 HSPU
400m run
Close Grip Bench Press
5-5-5-3-3-3
WOD
'Rosa'
5 rounds for time:
10 HSPU
400m run
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