Saturday 25 December 2010

25/12/10

WOD

400m Walking Lunges

use http://www.mapmyrun.com/ to get yourself a 400m track and post your times to comments.



1 comment:

  1. Have to confess I did not do my lunges and I completely stuffed myself. Well I will get back to work on the 27th. One more day of gluttony ahead. Have a good Christmas.

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