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Showing posts with label
2-fer-1's
.
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Showing posts with label
2-fer-1's
.
Show all posts
Monday, 26 September 2011
Tuesday 27th September
WOD
AMRAP 15min
10 2 fer 1's (8kg/6kg)
10/10 KB Snatches (30% BW)
10 Press ups
For a description of '2-fer-1's click
HERE
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