5 sets
3 Overhead Squat
3 Pressing Snatch Balance
3 Heaving Snatch Balance
3 Snatch Balance
WOD
'G*Star'
10 GTOH 60/40kg
10 KTE
9 GTOH
10 Pullups
8 GTOH
10 KTE
7 GTOH
10 Pullups
6 GTOH
10 KTE
5 GTOH
10 Pullups
4 GTOH
10 KTE 3 GTOH
10 Pullups
2 GTOH
10 KTE
1 GTOH
10 Pullups
Happy Birthday G!
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