Monday 26 September 2011

Tuesday 27th September

WOD

AMRAP 15min

10 2 fer 1's (8kg/6kg)
10/10 KB Snatches (30% BW)
10 Press ups


For a description of '2-fer-1's click HERE
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)